Yoga Videos

Andrea's YouTube channel features over 149 long-form yoga and stretching routines. Videos range from 3-minute quick stretches to 30-minute full sessions. The most popular routines focus on flexibility, morning flows, bed yoga, and back pain relief.

149 videos · sorted by most viewed

10-Min Morning Split Stretch (I finally touched the floor!)
10-Min Morning Split Stretch (I finally touched the floor!)
2,178,028 views 10 min Mar 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co From stiff to middle-split in 6 moves. Wear any shorts, zero p
Happy Friday! ๐ŸŽ€
Happy Friday! ๐ŸŽ€
1,529,151 views 49 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
5-Min โ€œStretch With Meโ€ Full-Body Flow (beginner tights edition)
5-Min โ€œStretch With Meโ€ Full-Body Flow (beginner tights edition)
1,463,229 views 5 min Mar 2023
5 easy moves: toes โ†’ hips โ†’ shoulders โ†’ smile. Zero props, 5 breaths, stress GONE. Free โ€œ5-Min Mood-Boostโ€ card inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ patreon.co
6-Min โ€œUnleash & Unwindโ€ Bed Yoga (full-body calm)
6-Min โ€œUnleash & Unwindโ€ Bed Yoga (full-body calm)
1,450,303 views 6 min Mar 2023
6 silky moves ON your mattress: hips, spine, shoulders, done. Zero props, 6 breaths, negativity gone. Free โ€œ6-Night Resetโ€ card inside ๐Ÿ‘‡ Legit links o
5-Min 4K Poolside Foot-to-Head Stretch (shoes off!)
5-Min 4K Poolside Foot-to-Head Stretch (shoes off!)
1,350,041 views 4 min Sep 2023
5 barefoot moves on warm tiles: toes โ†’ calves โ†’ hips โ†’ crown. Sunshine, birds, 5 breaths. Free โ€œ5-Min Barefoot Resetโ€ PDF inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ
3-Min Sunrise Beach Stretch (waves + tiny bikini giggles)
3-Min Sunrise Beach Stretch (waves + tiny bikini giggles)
1,289,007 views 3 min Jun 2023
3 salty-air moves: hips โ†’ hammies โ†’ happy heart. Film it on your phone, sand between toes. Free โ€œBeach-7โ€ sunrise calendar inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ
10-Min โ€œHappy New Yearโ€ Yoga Flow
10-Min โ€œHappy New Yearโ€ Yoga Flow
1,282,521 views 9 min Jan 2025
6 playful moves to kick off 2026. Zero props, all smiles, 10 breaths. Free 7-day reset calendar inside ๐Ÿ‘‡ ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night
Middle-Split Builder (Iโ€™m 2 cm closer today!)
Middle-Split Builder (Iโ€™m 2 cm closer today!)
885,372 views 7 min Feb 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co 6 feel-good moves that open hips & hamstrings. No props, no fa
9-Min Full-Body Pink Yoga
9-Min Full-Body Pink Yoga
750,049 views 8 min Oct 2023
9 juicy moves shot on my rugโ€”hips, shoulders, legs, done. Zero props, 9 breaths, feel amazing. Free โ€œPink-Progressโ€ calendar inside ๐Ÿ‘‡ Legit links only
10-Min Floor Yoga for Your Lower Back
10-Min Floor Yoga for Your Lower Back
594,221 views 9 min Jul 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co 5 gentle lumbar moves I do every morning. Perfect if your back
7-Min Wake-Up & Feel-Good Yoga (bed โ†’ mat in 7 breaths)
7-Min Wake-Up & Feel-Good Yoga (bed โ†’ mat in 7 breaths)
560,585 views 7 min Feb 2024
7 sunny moves to shake off sleep. Mat or carpet, zero props, instant smile. Free 7-day โ€œgood-morningโ€ calendar inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ onlybiolink
13-Min โ€œDeep-Sleepโ€ Bed Yoga (wind-down on your pillow)
13-Min โ€œDeep-Sleepโ€ Bed Yoga (wind-down on your pillow)
479,140 views 12 min Feb 2024
13 slow, juicy moves to dump every last buzz. Stay IN bed, lights low, 3 rounds if youโ€™re wired. Free โ€œsleep-scoreโ€ tracker inside ๐Ÿ‘‡ Legit links only
30-Min Kundalini Awakening Flow (sun-room + strap)
30-Min Kundalini Awakening Flow (sun-room + strap)
458,775 views 30 min Aug 2023
First-time Kundalini: 30 minutes of sun-soaked spine waves, strap twists, and quiet fire breaths. Neighbors safe, energy LOUD. Free printable 30-day K
8-Min Couch-Side Fertility Stretch (floor, zero effort)
8-Min Couch-Side Fertility Stretch (floor, zero effort)
436,548 views 8 min Jan 2024
8 silky hip & pelvis openers shot on the rug in front of my couch. Stay half-on the sofa, 8 breaths, feel the magic. Free 30-day โ€œFertility Glowโ€ cale
5-Min โ€œWatch Me Growโ€ Flexibility Challenge (beginner-friendly)
5-Min โ€œWatch Me Growโ€ Flexibility Challenge (beginner-friendly)
368,258 views 4 min Jun 2023
5 moves I filmed months agoโ€”look how far my hips have come! Zero props, 5 breaths, try with me. Free โ€œ5-Min Progress Trackerโ€ PDF inside ๐Ÿ‘‡ Legit links
Yoga Stretches - I Went a Little Crazy Here
Yoga Stretches - I Went a Little Crazy Here
362,893 views 8 min May 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co I got playful todayโ€”6 goofy stretches that open hips, shoulder
4-Min โ€œPush-Your-Edgeโ€ Morning Yoga (smile guaranteed)
4-Min โ€œPush-Your-Edgeโ€ Morning Yoga (smile guaranteed)
362,869 views 4 min Mar 2024
4 moves shot in 4K. Find your edge, add 1 cm, giggle. Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombia
Squishy Bedtime Yoga
Squishy Bedtime Yoga
362,713 views 8 min Sep 2024
4 ultra-soft stretches to un-knot hips & shoulders. Do it ON your bed, lights low, 5 breaths. Free sleepy-pose card inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ onlybi
8-Min โ€œOpen-Hipsโ€ Balcony Yoga (city breeze included)
8-Min โ€œOpen-Hipsโ€ Balcony Yoga (city breeze included)
302,005 views 8 min Jan 2024
8 juicy moves shot on my balcony. Fresh air + gentle hip openers = feel-good fertility flow. Free 7-day hip-love calendar inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ
13-Min Glow Yoga Flow (fan-gifted lights!)
13-Min Glow Yoga Flow (fan-gifted lights!)
247,491 views 12 min Jan 2024
13 colorful moves under my new neon lights. Floor, zero props, 13 breaths of pure fun. Free โ€œGlow-30โ€ calendar inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ onlybiolink
10-Min Buggy Morning Yoga (I fought mosquitoes & still won ๐Ÿ˜‚)
10-Min Buggy Morning Yoga (I fought mosquitoes & still won ๐Ÿ˜‚)
216,675 views 12 min Sep 2024
Real-life patio flow: 6 stretches while bugs tried to join. Zero props, 100 % giggles. Free โ€œbug-proofโ€ pose list inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ onlybiol
Beach Bikini Yoga - 15 min Hatha
Beach Bikini Yoga - 15 min Hatha
192,207 views 15 min Dec 2023
First time I used three cameras but it was hard to align the footage. I also like this black bikini. To get to know me better โžก https://onlybiolinks
Morning yoga together! ๐Ÿ’ž๐ŸŒธ
Morning yoga together! ๐Ÿ’ž๐ŸŒธ
174,100 views 74 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
5-Min Surprise Sprinkler Yoga (grass got me soaked ๐Ÿ˜‚)
5-Min Surprise Sprinkler Yoga (grass got me soaked ๐Ÿ˜‚)
168,397 views 5 min Aug 2023
5 barefoot moves on fresh-cut lawnโ€”then the sprinklers attacked! Cool, giggly, 5 breaths. Free โ€œWet-Lawn Resetโ€ PDF inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ onlybi
3-Min Soothing Morning Yoga (wake up calm & loose)
3-Min Soothing Morning Yoga (wake up calm & loose)
147,835 views 3 min Jun 2024
3 gentle moves to melt overnight stiffness. Do it before coffeeโ€”3 breaths, zero rush. Free 7-day calm-starter PDF inside ๐Ÿ‘‡ Legit links only ๐ŸŒธ onlybiol
8-Min Beginner โ€œGoddess Glowโ€ Yoga Flow
8-Min Beginner โ€œGoddess Glowโ€ Yoga Flow
129,059 views 7 min Mar 2023
WORKOUT DETAILS In this gentle yoga flow, we focus on hip mobility to help improve flexibility and reduce stiffness. This routine is designed for all
Yoga together? ๐Ÿค“
Yoga together? ๐Ÿค“
126,978 views 49 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Happy start of the week! โ˜•๏ธ๐Ÿ’ž
Happy start of the week! โ˜•๏ธ๐Ÿ’ž
112,543 views 50 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Morning yoga ๐ŸŒค๏ธ
Morning yoga ๐ŸŒค๏ธ
108,913 views 54 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Gentle Yoga for Busy Professionals
Gentle Yoga for Busy Professionals
102,928 views 6 min Oct 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co In this video, we focus on Splits. These stretches are designe
It's Hump Day! ๐Ÿฉต
It's Hump Day! ๐Ÿฉต
101,551 views 41 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Did you miss me? ๐Ÿ’™
Did you miss me? ๐Ÿ’™
99,418 views 66 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
5-Min Post-Hike Yoga
5-Min Post-Hike Yoga
94,902 views 4 min Aug 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co Just got back from the woods? These 6 moves melt trail-stiff q
47-Minute Hip Opening Vinyasa Flow (No Talking)
47-Minute Hip Opening Vinyasa Flow (No Talking)
84,035 views Apr 2026
In this gentle yoga flow, we focus on [Target Area: e.g., hip mobility] to help improve flexibility and reduce stiffness. This routine is designed for
Can you help me? I need a yoga partner ๐Ÿ‘ซ๐Ÿป
Can you help me? I need a yoga partner ๐Ÿ‘ซ๐Ÿป
83,043 views 63 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Middle split. ๐ŸŒธ
Middle split. ๐ŸŒธ
65,436 views 86 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Morning Yoga Stretches for Hip Mobility
Morning Yoga Stretches for Hip Mobility
63,686 views 5 min Nov 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co In this video, we focus on Hip Mobility. These stretches are d
Hi, my pretty friend ๐Ÿค
Hi, my pretty friend ๐Ÿค
57,997 views Nov 2025
Relaxing yoga ๐Ÿฉต
Relaxing yoga ๐Ÿฉต
57,964 views 63 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
A new beautiful morning... ๐Ÿ‘ง๐Ÿป๐ŸŒธ
A new beautiful morning... ๐Ÿ‘ง๐Ÿป๐ŸŒธ
57,268 views 97 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Let's start the week together! โค๏ธ
Let's start the week together! โค๏ธ
56,450 views 94 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Relaxing yoga morning. ๐Ÿฉต
Relaxing yoga morning. ๐Ÿฉต
52,865 views 60 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
10-Min Yoga for Busy Professionals
10-Min Yoga for Busy Professionals
52,039 views 11 min Oct 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co In this video, we focus on Splits. These stretches are designe
Morning yoga with you! ๐Ÿ’•
Morning yoga with you! ๐Ÿ’•
50,907 views 78 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Full Body Flexibility Yoga โ€” Live Class Replay
Full Body Flexibility Yoga โ€” Live Class Replay
49,829 views Apr 2026
Thanks for your support! I hope we can enjoy another live yoga session after so long. Get your yoga mat and coffee ready. See you soon, my friend! xox
Yoga outside ๐Ÿฉถ
Yoga outside ๐Ÿฉถ
48,891 views 92 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Morning yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Morning yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
47,038 views Nov 2025
Quick yoga session ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Quick yoga session ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
46,177 views 52 min Jun 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Release Your Hips with Me - Yoga No Music
Release Your Hips with Me - Yoga No Music
41,374 views Jan 2026
Stretching ๐Ÿƒ
Stretching ๐Ÿƒ
40,422 views 35 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Friday! ๐Ÿ’ž๐ŸŒธ
Happy Friday! ๐Ÿ’ž๐ŸŒธ
38,089 views 76 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Starting the week with you! ๐Ÿ™ˆโ˜•๏ธโœจ
Starting the week with you! ๐Ÿ™ˆโ˜•๏ธโœจ
37,080 views 61 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Let's do yoga outside
Let's do yoga outside
36,071 views Feb 2026
Relaxing leg stretches. ๐Ÿ’œ
Relaxing leg stretches. ๐Ÿ’œ
32,235 views Nov 2025
Morning yoga. ๐ŸŒค๏ธ
Morning yoga. ๐ŸŒค๏ธ
32,111 views 59 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
TGIF ๐ŸŽ‰๐Ÿฉต
TGIF ๐ŸŽ‰๐Ÿฉต
31,420 views 60 min Sep 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Morning Yoga and Happy Dance for Lower Back Pain
Morning Yoga and Happy Dance for Lower Back Pain
30,250 views 10 min Nov 2025
Join the Inner Circle (Full Routines + Mobility Coaching) ๐Ÿค๐Ÿ‘‡ https://yt.andreatobon.co In this video, we focus on Lower Back Pain. These stretches ar
Starting the week with you. ๐ŸŒ๐Ÿฉท
Starting the week with you. ๐ŸŒ๐Ÿฉท
30,035 views 70 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Morning yoga โค๏ธ
Morning yoga โค๏ธ
27,366 views 79 min Nov 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Will you be my yoga partner? ๐Ÿฉต
Will you be my yoga partner? ๐Ÿฉต
26,250 views 98 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Happy Hump Day! ๐Ÿ’™
Happy Hump Day! ๐Ÿ’™
26,052 views 72 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Hi my friend ๐Ÿฅบ
Hi my friend ๐Ÿฅบ
24,638 views 30 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Wednesday my friend! ๐Ÿ’•
Happy Wednesday my friend! ๐Ÿ’•
24,424 views 87 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Wake Up Yoga ๐ŸŒค๏ธ๐Ÿ’•
Wake Up Yoga ๐ŸŒค๏ธ๐Ÿ’•
23,433 views 75 min Oct 2025
Let's do yoga to wake up Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patreon = longer classes
Stretches for flexibility. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Stretches for flexibility. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
23,124 views 61 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Lazy Morning Stretch... I needed this release โ˜๏ธ
Lazy Morning Stretch... I needed this release โ˜๏ธ
22,432 views Jan 2026
Practicing new positions ๐Ÿ˜จ
Practicing new positions ๐Ÿ˜จ
21,536 views 44 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy July 4! ๐Ÿ‘‹ Freedom Yoga ๐Ÿฆ…
Happy July 4! ๐Ÿ‘‹ Freedom Yoga ๐Ÿฆ…
21,128 views 58 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Friday! ๐Ÿ˜„
Happy Friday! ๐Ÿ˜„
20,737 views 51 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Morning yoga ๐Ÿฉถ๐ŸŒธ
Morning yoga ๐Ÿฉถ๐ŸŒธ
19,548 views 38 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Hiiii ๐Ÿฅบ
Hiiii ๐Ÿฅบ
18,586 views 31 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Monday! โœจWorking on splits. ๐Ÿ’™
Happy Monday! โœจWorking on splits. ๐Ÿ’™
18,221 views 66 min Sep 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Morning yoga ๐Ÿ’• Come Join and Stretch with Me
Morning yoga ๐Ÿ’• Come Join and Stretch with Me
17,365 views 51 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Wednesday! ๐Ÿ’–
Happy Wednesday! ๐Ÿ’–
16,677 views 60 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
8-Minute Lower Back Relief Yoga Flow
8-Minute Lower Back Relief Yoga Flow
16,607 views 8 min Mar 2026
In this gentle yoga flow, we focus on the lower back to help improve flexibility and reduce stiffness. This routine is designed for all levels, from b
Yoga + rain? why not? ๐ŸŒง๏ธ๐Ÿ’•
Yoga + rain? why not? ๐ŸŒง๏ธ๐Ÿ’•
16,052 views 56 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Yoga in nature ๐ŸŒณ
Yoga in nature ๐ŸŒณ
15,397 views 13 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Andrea's birthday ๐ŸŽ‚โ™ฅ๏ธ
Andrea's birthday ๐ŸŽ‚โ™ฅ๏ธ
15,196 views Nov 2025
Taco Tuesday Yoga ๐Ÿ’•
Taco Tuesday Yoga ๐Ÿ’•
15,150 views 42 min Sep 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
I wish you a nice week! โค๏ธ
I wish you a nice week! โค๏ธ
14,764 views 63 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Handstand, push-ups and split ๐Ÿ’œ
Handstand, push-ups and split ๐Ÿ’œ
14,619 views 72 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
9-Minute Calming Yoga Flow for Beginners
9-Minute Calming Yoga Flow for Beginners
14,534 views Mar 2026
Testing my new yoga pants. ๐Ÿ‘€๐ŸŒธ
Testing my new yoga pants. ๐Ÿ‘€๐ŸŒธ
14,373 views 72 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Bed Yoga for Hip Flexibility | Gentle Stretching Routine
Bed Yoga for Hip Flexibility | Gentle Stretching Routine
14,319 views Jan 2026
Yoga and coffee? ๐Ÿค“โ˜•๏ธ
Yoga and coffee? ๐Ÿค“โ˜•๏ธ
14,178 views 126 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Doing my pedicure ๐Ÿ’…๐Ÿปโค๏ธ
Doing my pedicure ๐Ÿ’…๐Ÿปโค๏ธ
14,145 views 108 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Full body yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Full body yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
14,142 views Apr 2026
See you soon for a full yoga sessionโ€”relaxing yet still keeping you busy. I'll be waiting for you with your yoga mat and coffee. xoxo ๐Ÿ’ž
Say hi ๐Ÿฅฐ
Say hi ๐Ÿฅฐ
14,096 views 59 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Wednesday! ๐Ÿ‘ผ๐Ÿป๐Ÿ’•
Happy Wednesday! ๐Ÿ‘ผ๐Ÿป๐Ÿ’•
14,065 views 64 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
9-Minute Rainy Day Yoga โ€” Gentle Flow for Mobility
9-Minute Rainy Day Yoga โ€” Gentle Flow for Mobility
13,864 views Mar 2026
Starting a relaxing weekend. ๐Ÿ’•
Starting a relaxing weekend. ๐Ÿ’•
13,363 views 80 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Andrea Tobรณn  is live!
Andrea Tobรณn is live!
13,151 views Nov 2025
Happy Halloween! ๐ŸŽƒโœจ
Happy Halloween! ๐ŸŽƒโœจ
12,963 views 112 min Nov 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Happy Wednesday! ๐Ÿค“๐Ÿฉต
Happy Wednesday! ๐Ÿค“๐Ÿฉต
12,878 views 71 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Intense leg stretch. ๐Ÿค
Intense leg stretch. ๐Ÿค
12,441 views 65 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
It's Hump Dayy! ๐Ÿ–ค
It's Hump Dayy! ๐Ÿ–ค
12,309 views 83 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
choose a yoga pose ๐Ÿคฏ
choose a yoga pose ๐Ÿคฏ
11,995 views 68 min Sep 2025
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Stretching with you ๐ŸŒท
Stretching with you ๐ŸŒท
11,553 views 66 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Stretch your body with me...
Stretch your body with me...
11,301 views 52 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
9-Minute Yoga for Lower Back Pain Relief
9-Minute Yoga for Lower Back Pain Relief
11,271 views Apr 2026
Morning yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿฉถ
Morning yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿฉถ
11,045 views 72 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Wednesday! ๐Ÿ’•
Happy Wednesday! ๐Ÿ’•
10,858 views 53 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Stretching at the end of the day ๐Ÿ˜ฎโ€๐Ÿ’จ
Stretching at the end of the day ๐Ÿ˜ฎโ€๐Ÿ’จ
10,707 views 54 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Tending my garden ๐ŸŒน
Tending my garden ๐ŸŒน
10,591 views 99 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Stretch your legs with me... ๐Ÿฉท
Stretch your legs with me... ๐Ÿฉท
10,388 views 64 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Andrea Tobรณn  is live!
Andrea Tobรณn is live!
9,975 views 56 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Let's start the week together! ๐Ÿ’ž
Let's start the week together! ๐Ÿ’ž
9,843 views 81 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Andrea ๐Ÿ’• is cooking after the gym!
Andrea ๐Ÿ’• is cooking after the gym!
9,741 views 28 min May 2024
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Building a pair of wings hehe
Building a pair of wings hehe
9,695 views Jan 2026
Having a good day? โค๏ธโ˜•๏ธ
Having a good day? โค๏ธโ˜•๏ธ
9,650 views 96 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
HI ๐Ÿค
HI ๐Ÿค
9,542 views 53 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Outdoor Vinyasa Flow for Full Body & Hips
Outdoor Vinyasa Flow for Full Body & Hips
9,386 views Apr 2026
In this gentle yoga flow, we focus on [Target Area: e.g., hip mobility] to help improve flexibility and reduce stiffness. This routine is designed for
Happy week my friend! ๐Ÿ’ž
Happy week my friend! ๐Ÿ’ž
9,350 views 49 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Yogurt break! Feeling too sick to do yoga today ๐Ÿ’•
Yogurt break! Feeling too sick to do yoga today ๐Ÿ’•
9,132 views 93 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Morning yoga๐Ÿฉตโ˜๏ธ
Morning yoga๐Ÿฉตโ˜๏ธ
8,838 views 67 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Back stretches. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Back stretches. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
8,608 views 70 min Sep 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Moo! ๐Ÿฎ Let's have fun and stretch. ๐Ÿ’•
Moo! ๐Ÿฎ Let's have fun and stretch. ๐Ÿ’•
8,590 views 75 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Happy Wednesday ๐Ÿ’—
Happy Wednesday ๐Ÿ’—
8,489 views 64 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Taco Tuesday Yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Taco Tuesday Yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
8,358 views 72 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Come here! Stretch with me! ๐Ÿ’™
Come here! Stretch with me! ๐Ÿ’™
7,760 views 62 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Happy weekend! ๐Ÿ’—โ˜•๏ธ
Happy weekend! ๐Ÿ’—โ˜•๏ธ
7,760 views 53 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
TGIF. ๐Ÿ‘ป๐Ÿค
TGIF. ๐Ÿ‘ป๐Ÿค
7,300 views 47 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Doing my pedicure ๐Ÿ‘€๐Ÿ’—
Doing my pedicure ๐Ÿ‘€๐Ÿ’—
7,051 views 77 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Having a good day? ๐Ÿฅฐ
Having a good day? ๐Ÿฅฐ
6,721 views 46 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy week, my friend ๐Ÿ’–
Happy week, my friend ๐Ÿ’–
6,411 views 61 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
It's finally Fridayy. ๐Ÿ’•
It's finally Fridayy. ๐Ÿ’•
6,247 views 55 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Stretch your body with me! ๐Ÿ‘ง๐Ÿป๐Ÿ’—
Stretch your body with me! ๐Ÿ‘ง๐Ÿป๐Ÿ’—
6,146 views 60 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Working on arms and back. โค๏ธ
Working on arms and back. โค๏ธ
6,098 views 94 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Happy Wednesday! ๐Ÿฉต๐Ÿซง
Happy Wednesday! ๐Ÿฉต๐Ÿซง
6,059 views 57 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Friday! ๐Ÿ’™
Happy Friday! ๐Ÿ’™
5,987 views 69 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Hellooo October. ๐Ÿ‘ปโค๏ธ
Hellooo October. ๐Ÿ‘ปโค๏ธ
5,985 views 67 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Happy Labor Day ๐Ÿ‡บ๐Ÿ‡ธ
Happy Labor Day ๐Ÿ‡บ๐Ÿ‡ธ
5,794 views 54 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Friday! ๐Ÿฐ๐Ÿ’ž
Happy Friday! ๐Ÿฐ๐Ÿ’ž
5,691 views 54 min Oct 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Intense leg stretching ๐Ÿ™‚โ€โ†•๏ธ Join me! ๐Ÿ’
Intense leg stretching ๐Ÿ™‚โ€โ†•๏ธ Join me! ๐Ÿ’
5,682 views 14 min Jul 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy weekend โค๏ธ
Happy weekend โค๏ธ
5,420 views 61 min Aug 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
Happy Wednesday! ๐Ÿ’™
Happy Wednesday! ๐Ÿ’™
5,260 views 66 min Sep 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes
Quick Hip Opener
Quick Hip Opener
5,256 views Mar 2026
Maybe stretch a bit too ๐Ÿ˜ƒ
8-Minute Hip Opening Yoga โ€” Outdoor Flow
8-Minute Hip Opening Yoga โ€” Outdoor Flow
4,893 views Apr 2026
Happy Sunday, my friend! โค๏ธ
Happy Sunday, my friend! โค๏ธ
4,713 views 61 min Sep 2025
Hi! Just doing yoga and having a good time Legit links only ๐ŸŒธ onlybiolinks.com/freyacolombiana Good-night voice notes ๐Ÿ‘‰ t.me/freyacolombiana Patr
6-Minute Morning Yoga Flow โ€” Outdoor Stretch
6-Minute Morning Yoga Flow โ€” Outdoor Stretch
49 views Apr 2026
Yoga Oct 17 TikTok Live
Yoga Oct 17 TikTok Live
2 views 47 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ___________________________________________________________________
Yoga TikTok Live Oct 31
Yoga TikTok Live Oct 31
2 views 42 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Yoga TikTok Live Oct 21
Yoga TikTok Live Oct 21
2 views 41 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Yoga TikTok Live Oct 30
Yoga TikTok Live Oct 30
2 views 57 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Yoga TikTok Live Oct 29
Yoga TikTok Live Oct 29
55 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
Test Stream
Test Stream
Apr 2026
Yoga TikTok Live Oct 23
Yoga TikTok Live Oct 23
37 min Nov 2025
Yoga routine as normal ๐Ÿ˜Ž maybe a bonus coffee session after, depending how I feel ____________________________________________________________________
yoga
yoga
Apr 2026
In this gentle yoga flow, we focus on [Target Area: e.g., hip mobility] to help improve flexibility and reduce stiffness. This routine is designed for
Andrea Tobรณn  Live Stream
Andrea Tobรณn Live Stream
Jul 2025
Hi! Let's get limber and do some yoga stretches to get the blood flowing ๐Ÿ˜Š Colombian / Japanese 5 ' 7 30D - 26 - 35 105 lbs Single ๐Ÿ˜จ โžก๏ธ https://t.